Healthier Food

I'm not so sure if this can be considered as a "healthy option" though it is healthier than white bread.

Healthiest option would be to avoid bread and any processed food altogether and go for naturally-grown/bred, organic, non-GMO food like fresh vegetables and meat.

Tak tahu kenapa tapi beras Amerika mmg tak sedap. Basuh pun kena berkali-kali, mcm lebih dari 7 kali, baru hilang keruh. Beras Thai pulak slalu tak de stok. Malaysia jugak yg mmg syurga makanan. Stress tgk gmbr2 mknn Malaysia.

You can't have everything in life. You loose some, you gain some. Sigh.